Weigh In record (no journal entry) for 27 August 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 64.83g | Prot: 132.77g | Carbs: 254.21g.
Breakfast: Lindahls Kvargyoghurt Vanilj, AXA Fiberberikade Havregryn. Lunch: Pacific Norsk Laxfilé, ICA Fullkornsris, Zucchini. Dinner: Broccoli, Bulgur (Kokt), Eldorado Kycklingfilé , Zucchini. Snacks/Other: Eldorado Müslibar Choklad, Starbucks Cappuccino , Banan, Gala Äpplen, Kokt Ägg. more...
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3313 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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andisgeo29's Weight History
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