Weigh In record (no journal entry) for 27 August 2020
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79 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 40.66g | Prot: 25.46g | Carbs: 60.70g.
Breakfast: Бутерброд с Маслом и Колбасой, Сырники. Lunch: Бутерброд с Маслом, Бутерброд с Маслом, Щи с Мясом. more...
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Losing 0.2 kg a Week
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dudik76j's Weight History
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