Weigh In record (no journal entry) for 27 August 2020
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 112.57g | Prot: 84.72g | Carbs: 130.12g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka, Rostbiff. Lunch: Jakobsdals Grillad Rostbiff, Rydbergs Potatis Sallad. Dinner: Sibylla Strips, Max Chicken Wings (3). Snacks/Other: Starköl. more...
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Losing 0.1 kg a Week
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Krillebjörk's Weight History
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