Weigh In record (no journal entry) for 27 August 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 31.30g | Prot: 99.11g | Carbs: 128.75g.
Breakfast: Zymil Latte Scremato senza Lattosio, Conad Fiocchi di Avena Biologici. Lunch: Pesca Noce, Pane Integrale, Olio Extra Vergine di Oliva, Insalata Mista Verde, Fettina di Vitello. Dinner: Aia Cordon Bleu, Uva Bianca, Pane Integrale, Olio Extra Vergine di Oliva, Rucola , Parmigiano (in Pezzi), La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Pesca Noce, Muller Yogurt 0% Mirtillo. more...
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Gaining 3.5 kg a Week
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