Weigh In record (no journal entry) for 27 August 2020
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110.4 kg
Lost so far: 5.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 39.83g | Prot: 46.74g | Carbs: 64.38g.
Breakfast: Mühlenhof Paprika Lyoner, Dulano Hähncheninnenfiletroulade, Chef Select Delikatess Fleischsalat, Filinchen Vollkorn. Dinner: Almased Almased mit Wasser. Snacks/Other: Ehrmann Grand Dessert Schoko. more...
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Losing 0.8 kg a Week
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Freya202's Weight History
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