Weigh In record (no journal entry) for 27 August 2020
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58.4 kg
Lost so far: 28.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 48.65g | Prot: 57.98g | Carbs: 173.97g.
Breakfast: Pisang, My Roti Roti Gandum. Lunch: Bakso Daging Sapi, Ayam Geprek, Nasi Putih. Dinner: Wedang Ronde. Snacks/Other: Carrefour Abon Sapi. more...
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Losing 1.4 kg a Week
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nurulhastarini's Weight History
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