Weigh In record (no journal entry) for 27 August 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 55.97g | Prot: 61.87g | Carbs: 35.00g.
Breakfast: Egg (Whole) . Lunch: Nature's Choice Smoothie Mix Berries , Clover Authentikos Greek Style Plain Double Cream Yoghurt. Dinner: Cheddar Cheese , Baby Spinach, Avocados , Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Tea with Milk. more...
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Losing 1.6 kg a Week
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yougeeta's Weight History
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