Weigh In record (no journal entry) for 27 August 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 26.94g | Prot: 56.13g | Carbs: 149.90g.
Breakfast: Oishi Makado, Roti Gandum. Lunch: Telur Goreng tanpa Lemak, Kartika Sari Pisang Bolen, Kubis Hijau Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Daging Sapi, Kue Bolu, Roti Gandum. Snacks/Other: Nasi Putih. more...
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Gaining 1.4 kg a Week
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Cicita Sinta's Weight History
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