Weigh In record (no journal entry) for 27 August 2020
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62.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 12.31g | Prot: 32.69g | Carbs: 65.34g.
Breakfast: Red Sweet Pepper, جبن قريش, بيضه مسلوقه, Apple, Bread Brown Toast. more...
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Losing 2.5 kg a Week
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heba.said's Weight History
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