Weigh In record (no journal entry) for 27 August 2020
|
62.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 12.31g | Prot: 32.69g | Carbs: 65.34g.
Breakfast: Red Sweet Pepper, جبن قريش, بيضه مسلوقه, Apple, Bread Brown Toast. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heba.said's Weight History
|