soumia mokhtati's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
79.6 kg Lost so far: 1.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1266 kcal Fat: 19.07g | Prot: 63.18g | Carbs: 224.83g.   Breakfast:  Pomme, Banane. Lunch:  Courge d'Hiver Cendré,  Oeuf,  Tomate Cuite,  Chou Vert,  Escalope de Poulet. Dinner:  Pomme,  Riz Blanc (à Grain Court, Cuit),  Escalope de Poulet,  Oeuf. Snacks/Other:  Banane,  Pomme,  Banane,  Banane. more...
Losing 1.4 kg a Week

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soumia mokhtati's Weight History


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