Weigh In record (no journal entry) for 27 August 2020
|
60.2 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 32.75g | Prot: 74.05g | Carbs: 88.83g.
Lunch: Arroz Branco (Cozido), Salada Cozida, Carne de Panela. Dinner: Polenguinho Polenguinho Light, Santa Clara Queijo Prato Lanche Light, Bimbo Rap10 Fit, Santa Clara Queijo Prato Lanche Light. Snacks/Other: Muffato Bolo Prestigio. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
branquinha 83's Weight History
|