Weigh In record (no journal entry) for 27 August 2020
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 69.76g | Prot: 45.92g | Carbs: 164.84g.
Breakfast: Raisins, Almonds , حلوى القعدة جوز الهند, Milk Chocolate Candies , بسكويت, كعك الارز, Green Olives. Lunch: Chewing Gum, Peanut Oil, Chicken, Baguette. Dinner: Potato Chips. Snacks/Other: كاوكاو, Tomato Sauce, Cooked Dry Chickpeas, Chicken, Couscous (Fat Added in Cooking). more...
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Losing 3.5 kg a Week
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meriem lsk's Weight History
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