Weigh In record (no journal entry) for 27 August 2020
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 24.17g | Prot: 57.09g | Carbs: 146.88g.
Breakfast: Ovo Frito, Café. Lunch: Suco de Maçã, Quero Feijão Carioca , Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida, Caldo de Galinha, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Suco de Acerola, Batata Doce, Fava, Carne de Panela, Arroz de Leite. more...
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Losing 1.8 kg a Week
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FernandaBelooh's Weight History
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