eatonkeaton's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

62.3 kg Lost so far: 19.3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1410 kcal

Fat: 47.42g | Prot: 43.71g | Carbs: 213.48g. Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled) , Kidney Beans (Canned) , Cape Cod Sweet Mesquite Barbeque Potato Chips. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

2009 kcal

Exercise: Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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eatonkeaton's Journal, 27 Aug 20

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eatonkeaton's Weight History