Weigh In record (no journal entry) for 28 August 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 39.29g | Prot: 55.51g | Carbs: 185.37g.
Breakfast: 菠蘿包. Lunch: 水煮蛋, 芭樂, 全家 小麥吐司. Dinner: 全家 健身G肉餐. more...
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Losing 2.5 kg a Week
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sunga9999's Weight History
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