Weigh In record (no journal entry) for 27 August 2020
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62 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 20.44g | Prot: 33.58g | Carbs: 99.26g.
Breakfast: Bimbo Pan Blanco (24g), Nescafé Clásico, San Marcos Leche Light, Kirkland Signature Crema de Almendras. Lunch: Parma Queso Parmesano, Jamón Ahumado de Miel (Cocidos), McCormick Mayonesa Light, McCormick Mostaza (5g), Bimbo Pan Blanco (24g). Snacks/Other: Jamoncillo. more...
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steady weight
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Taniatorres's Weight History
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