Weigh In record (no journal entry) for 27 August 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 15.04g | Prot: 84.31g | Carbs: 142.20g.
Breakfast: Herbalife Formula 1 Choklad. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Blandade Grönsaker (Frysta), Tyngre Proteinrik Chokladpudding. Dinner: Grapefrukt (Rosa och Röd), Larsa Äkta Grekisk Yoghurt, Tyngre Kasein Nötkräm. Snacks/Other: Friggs Riskakor Gräddfil & Lök, Nektariner, Granny Smith-Äpplen. more...
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Gaining 0.6 kg a Week
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Hel.boh.inspo's Weight History
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