Weigh In record (no journal entry) for 28 August 2020
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42.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 22.11g | Prot: 19.28g | Carbs: 53.42g.
Breakfast: Bakso Daging Sapi, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Terong Balado, Nasi Liwet. more...
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steady weight
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jeje.dara's Weight History
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