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32.5
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 50.06g | Prot: 121.62g | Carbs: 90.05g.
Breakfast: 雞蛋, 味王 咖哩牛肉, 雞蛋, 洋蔥, 豬肝, 地瓜, 馬鈴薯（带皮）, 龜甲萬 薄鹽醬油, 無糖豆漿, 酪梨, 雞胸肉. Lunch: 青江菜, 綠豆芽, 高麗菜, 煮熟的椰菜花（新鮮，烹飪中不加油）. more...
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Losing 2.8 kg a Week
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SunnyLi1230's Weight History
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