Weigh In record (no journal entry) for 28 August 2020
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 44.64g | Prot: 36.10g | Carbs: 140.60g.
Breakfast: Alpukat. Lunch: Indofood Biskuit Sun Marie Kecil, Champ Sosis Ayam, Putih Telur, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Indofood Biskuit Sun Marie Kecil, Greenfields Strawberry Yogurt. more...
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Losing 0.7 kg a Week
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febiana02's Weight History
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