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akhirnya stlah stuck hmpr 2 bln wkwkwk
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.67g | Prot: 60.96g | Carbs: 147.86g.
Breakfast: Tempeh (Cooked). Lunch: ABC Saus Sambal , Onions, Chili, Bimoli Minyak Goreng, Bango Kecap Manis, Indomart Tempe Mendoan. Dinner: Water Spinach, Oatmeal, Green String Beans, Cooked Mung Beans, Boiled Egg, Sugar. Snacks/Other: Frisian Flag Susu Bubuk Full Cream, Energen Sereal Coklat, Sunpride Banana, Guavas. more...
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Losing 0.7 kg a Week
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adelle madison's Weight History
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