Weigh In record (no journal entry) for 29 July 2013
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85.1 kg
Lost so far: 9.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 98.94g | Prot: 73.74g | Carbs: 174.58g.
Breakfast: Kraft Velveeta Cheese, Scrambled Egg (Whole, Cooked), Onions, Tomatoes, Bell Peppers. Dinner: Yellow Sweet Corn, White Rice, Publix Green Bell Pepper, Sweet Onions, Polish Sausage, Green String Beans. Snacks/Other: Great Value Mountain Trail Mix, Great Value 2% Reduced Fat Milk, Vanilla Ice Creams, Bananas, Slim-Fast Shake Mix - Chocolate Royale. more...
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2064 kcal
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Exercise:
Resting - 14 hours and 59 minutes, Sleeping - 9 hours and 1 minute. more...
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Gaining 1.3 kg a Week
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Firelair's Weight History
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