Weigh In record (no journal entry) for 28 August 2020
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 70.23g | Prot: 44.75g | Carbs: 131.40g.
Breakfast: Сливочное Масло, Хлеб Черный, Сметана , Творог 18%. Lunch: Конфета, Кофе, Апельсин. Dinner: Словяночка Ряженка 4%, Хлебец, Борщ Украинский. Snacks/Other: Клубника, Персики, Сосиска в Тесте. more...
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steady weight
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Яблуновська Катерина's Weight History
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