Weigh In record (no journal entry) for 28 August 2020
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 81.83g | Prot: 81.38g | Carbs: 117.54g.
Breakfast: Chikalab Паста Белая с Кешью Blondie, Простоквашино Сметана 10%, Кабачковые Оладьи. Lunch: Греческий Салат, Котлета Куриная. Dinner: Смешанные Орехи, Малина, Вареное Яйцо. Snacks/Other: Банан, Bombbar Протеиновый Батончик. more...
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Losing 7 kg a Week
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happylife07's Weight History
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