Weigh In record (no journal entry) for 28 August 2020
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60 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 41.77g | Prot: 77.63g | Carbs: 77.08g.
Breakfast: Sosis Ayam. Lunch: Pisang. Dinner: Sosis Ayam, Madu. Snacks/Other: Indofood Sun Bubur Beras Merah. more...
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Losing 1.8 kg a Week
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Andi Sruput's Weight History
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