Weigh In record (no journal entry) for 28 August 2020
|
60.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 43.86g | Prot: 71.51g | Carbs: 112.38g.
Breakfast: Milka Chocolat au Lait du Pays Alpin, Brioche Pasquier Tartines de Pain au Blé Complet, Jafaden 100% Pur Jus d'orange, St Hubert Oméga 3. Lunch: Vinaigrette, Concombre (Pelé), Cora Jambon Serrano , Tomates, Salade Verte, Filet de Poulet. Snacks/Other: Magnum Mini Almond, Nutella Nutella, Harry's Brioche. more...
|
Losing 1.8 kg a Week
|
|
hellna11's Weight History
|