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Valt goed mee na drie dagen alles eten wat ik wil, veel wijntjes en geen IF. Terug richting de 55kg nu! 💪
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57.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 30.97g | Prot: 40.66g | Carbs: 11.70g.
Dinner: Pecorino, Delhaize Kerstomaatjes, Halloumi, Herta Ontbijtspek. Snacks/Other: Oot Keto Granola, Lily's Semi Sweet Baking Chips, De Lelie Ambachtelijke Verse Platte Kaas Mager, Fulfil Chocolate Peanut Butter. more...
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Gaining 1.2 kg a Week
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bolleke333's Weight History
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