Weigh In record (no journal entry) for 28 August 2020
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43 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 24.07g | Prot: 61.99g | Carbs: 178.25g.
Breakfast: Aice Mochi Vanila, Mr. Bread Sobek Keju. Lunch: Bakmi GM Bakmi Jawa, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ubi Jalar (Manis), Kerupuk Makanan Ringan, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bakmi GM Bakmi Jawa. Dinner: Apel, Ubi Jalar (Manis). Snacks/Other: Ubi Jalar (Manis). more...
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steady weight
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annisaaasha's Weight History
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