emms21uk's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020

89.0 kg Lost so far: 13.5 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

2 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.3 kg a Week

Comments

That must be a water retention. I usually have 2-3 cups of fennel tea and that cheeky 0.1 kg is far gone next morning.

28 Aug 20 by member: mariannavinonadivane


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emms21uk's Weight History