Weigh In record (no journal entry) for 28 August 2020
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79.7 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 19.99g | Prot: 45.57g | Carbs: 168.41g.
Breakfast: Banane, Lait, Viva Flacons d'avoine . Lunch: Cuisse de Poulet (Peau Pas Mangée), Chou Vert, Oignons. Dinner: Pomme. Snacks/Other: Banane, Pomme, Pomme, Thé Vert, Pomme. more...
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2378 kcal
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Exercise:
مشي - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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soumia mokhtati's Weight History
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