Weigh In record (no journal entry) for 28 August 2020
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 66.71g | Prot: 54.48g | Carbs: 69.19g.
Breakfast: Doldurulmuş Yeşil Zeytin, Sucuk, Uno Büyük Tost Ekmeği, Salatalık (Soyulmuş). Lunch: Ev Yapımı Yoğurt, Kabak Yemeği. Dinner: Cacık, Pirinç Pilavı, Et Sote. Snacks/Other: Pınar Sarı Leblebi, Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Gaining 0.9 kg a Week
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ozlematar.06's Weight History
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