Weigh In record (no journal entry) for 28 August 2020
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.82g | Prot: 82.52g | Carbs: 112.97g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Verum Hälsofil Jordgubb/Smultron. Lunch: Dr. Oetker Ristorante Pizza Hawaii. Dinner: Kebabsallad. Snacks/Other: Gala Äpplen, Arla Keso Naturell 4%. more...
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Losing 0.4 kg a Week
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Träningsmamman's Weight History
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