Weigh In record (no journal entry) for 28 August 2020
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67.7 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Weight Training (Bodybuilding) - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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wu_rastaman's Weight History
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