Weigh In record (no journal entry) for 28 August 2020
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 26.93g | Prot: 37.16g | Carbs: 60.33g.
Breakfast: Dimsum, Air. Dinner: Dimsum, Tahu Goreng, Sayur Lodeh, Dimsum, Nasi Putih. more...
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Losing 0.5 kg a Week
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