Weigh In record (no journal entry) for 28 August 2020
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177.3 kg
Lost so far: 0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 45.85g | Prot: 54.80g | Carbs: 233.63g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Jawo Pierogi Staropolskie. Dinner: Nudeln (Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Jeden Tag Mozzarella Minis, Äpfel. Snacks/Other: Schokoladenstückchen. more...
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Losing 6.3 kg a Week
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Samotny Kotek's Weight History
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