Weigh In record (no journal entry) for 28 August 2020
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72 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 13.67g | Prot: 22.20g | Carbs: 100.14g.
Lunch: Sari Roti Roti Tawar (2), Ultra Milk Ultra Milk Low Fat , Morin Selai Kacang, Pisang. more...
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Gaining 3.5 kg a Week
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windaayu.n's Weight History
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