Weigh In record (no journal entry) for 28 August 2020
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54.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.90g | Prot: 63.36g | Carbs: 168.00g.
Breakfast: Kwetiau, Nasi Putih, McDonald's Fried Chicken (Thigh), Selai Kacang Halus (dengan Garam), Pastel, Chicken Nugget, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.1 kg a Week
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beby2703's Weight History
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