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brla
Journal
29 Jul 13
brla's Journal, 29 Jul 13
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Weigh In record (no journal entry) for 29 July 2013
71.7 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 July 2013:
2085 kcal
Fat: 104.54g | Prot: 56.73g | Carbs: 229.58g.
Breakfast:
Organic Challah with Raisins.
Lunch:
Cheese Pizza.
Dinner:
Cheese Filled Ravioli with Tomato Sauce.
Snacks/Other:
Shortbread Cookies, Rich Vanilla Ice Creams.
more...
2517 kcal
Exercise:
Badminton - 1 hour, Sitting - 4 hours, Housework - 3 hours, Driving - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
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brla's Weight History
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