Weigh In record (no journal entry) for 28 August 2020
|
126.6 kg
Lost so far: 2.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 23.62g | Prot: 26.47g | Carbs: 38.24g.
Lunch: Rode Paprika, Freshona Erwten en Wortelen, Gemengde Sla, Olijfolie, Bruine Boterham, Ei. Snacks/Other: Vijgen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f@tm@n voor @ltijd's Weight History
|