Weigh In record (no journal entry) for 28 August 2020
|
73.6 kg
Lost so far: 48.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 22.98g | Prot: 37.97g | Carbs: 69.11g.
Breakfast: Arla Hushållsost 26%, Lätta Lättmargarin, Polarbröd Sarek Tunnbröd, Valio Kvarg Hjortron . Lunch: Linssoppa. Snacks/Other: Dalblads Swebar Toffee Coconut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellenhej1's Weight History
|