persefone20's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
67.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1190 kcal Fat: 37.20g | Prot: 54.14g | Carbs: 138.12g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Quesillo Light, Té Supremo Te, Bonella Margarina Light, Pan de Harina de Avena. Lunch: Sriracha, Kraft Mayonesa Light, Lechuga de Hoja Verde, Tortilla de Atún, Arroz Integral. Dinner: Arroz Integral (de Grano Largo, Cocido), Esmeralda Choclitos Cocktail, Tortilla de Atún. Snacks/Other: Camote, Betarraga, Jumbo Queso Basiron Samba, Champaña, Queso Añejo, Ecovida Galletas Sabor Chocolate con Toques de Frutilla, Plátano. more...
Losing 0.7 kg a Week

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persefone20's Weight History


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