Weigh In record (no journal entry) for 01 August 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 78.47g | Prot: 119.76g | Carbs: 222.48g.
Breakfast: Pisang. Lunch: Bakso Daging Sapi, Mie Ayam, Daging Kambing Goreng, Sate Kambing, You C1000 Vitamin Apple, L-Men 2 Go Chocolate. Dinner: Risoles, Sawi Dimasak (dari Segar). Snacks/Other: Wortel Dimasak, Es Kelapa Muda. more...
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