Weigh In record (no journal entry) for 29 July 2013
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 48.93g | Prot: 44.08g | Carbs: 223.68g.
Breakfast: Great Value Fruit Spins, Milk (2% Lowfat with Added Vitamin A). Lunch: Peanut Butter, Smucker's Strawberry Jam, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Fazoli's Garlic Breadstick, Fazoli's Pepperoni Pizza Slice. Snacks/Other: Sprite Sprite, Tootsie Roll Junior Mints (Box). more...
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steady weight
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Mrsyounglove's Weight History
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