Weigh In record (no journal entry) for 28 August 2020
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.79g | Prot: 81.95g | Carbs: 120.24g.
Breakfast: Qualy Margarina, Colun Leche Descremada. Lunch: Colun Yogurt Light Griego Trozos de Papaya, Colun Yogurt Light Griego Trozos de Papaya, Palta Hass, Colun Leche Descremada, Cilantro, Maizena Almidón De Maíz, Loncoleche Margarina con Leche sin Lactosa, Cebollas, Ajo, Pechuga de Pollo, Palmitos. Dinner: McKay Morocha, McKay Morocha. Snacks/Other: Selz Galleta Salvado Chia. more...
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Losing 2.8 kg a Week
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