Weigh In record (no journal entry) for 28 August 2020
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 57.65g | Prot: 29.40g | Carbs: 129.95g.
Breakfast: Perfect Foods Bar Dark Chocolate Almond. Lunch: Mr. Gatti's Cheese Pizza. Dinner: Michelob Ultra Light Beer. Snacks/Other: Private Selection Buffalo Style Chicken Dip, Kroger Apple Walnut with Chicken Salad Kit For One. more...
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Losing 2.2 kg a Week
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