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Anastasia_Zasua
Journal
28 Aug 20
Anastasia_Zasua's Journal, 28 Aug 20
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Weigh In record (no journal entry) for 28 August 2020
39.2 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2020:
48 kcal
Fat: 0.35g | Prot: 1.14g | Carbs: 11.40g.
Breakfast:
Нектарин.
Dinner:
Нектарин.
more...
978 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
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Anastasia_Zasua's Weight History
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