Weigh In record (no journal entry) for 28 August 2020
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63.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 38.08g | Prot: 38.71g | Carbs: 197.14g.
Breakfast: Шарлотка с Яблоками, Чай, Сахар, Печенье. Lunch: Шоколад, Овсяное Печенье Домашнее, Чай, Сахар, Куриные Котлеты Н, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 2.1 kg a Week
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Igorekkirilenko's Weight History
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