Shirayuki-Hime's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
62.7 kg Lost so far: 10.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
710 kcal Fat: 15.61g | Prot: 47.22g | Carbs: 97.57g.   Breakfast:  Té Verde,  Papaya,  Cebollas,  Lechuga,  Pollo a la Parrilla (sin Comer la Piel). Lunch:  Agua,  Papa Cocida, Knorr Arroz con Tomate,  Bistec de Res. Dinner: Habaneras Galleta Integral,  Café. Snacks/Other:  Melón . more...
1383 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Shirayuki-Hime's Weight History


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