laimay's Journal, 28 Aug 20

沒紀錄
睡前按摩+伸展拉筋
有運動的肌肉地方
按摩到氣結的地方都好痛

早 49 體脂21.7💪
晚 50.1
+1.1

49 kg Lost so far: 20 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

Gaining 1.4 kg a Week

Comments

有氣結的地方可以考慮去中醫針灸或滑灌

29 Aug 20 by member: ken-chen

可以這樣做，謝謝妳，可是我怕針😅拔罐我可以試試🤗

29 Aug 20 by member: laimay


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laimay's Weight History