Weigh In record (no journal entry) for 28 August 2020
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57 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 62.66g | Prot: 53.78g | Carbs: 134.54g.
Breakfast: Plátano, Leche de Avena, En Linea Mermelada, Café, Fuchs Pan Linaza Chia. Lunch: PF Salchichas Sureñas, Guiso de Acelgas. Dinner: Fuchs Pan Integral Linaza-Chia, Huevo Cocido. Snacks/Other: Colun Yoghurt Light Griego Pro 7, En Linea Chocolate 85% Cacao, Manzana, Colun Manjar, Tika Popcorn Liviano Coco Caramelo & Vainilla. more...
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1558 kcal
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Exercise:
Desk Work - 4 hours, Cleaning - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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maxine_h's Weight History
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